Dr. Shirley Sahrmann — A Legendary PT Does a Deep Dive on Tim's Low-Back Issues, Teaches How to Unlearn Painful Patterns, Talks About Movement as Medicine (or Poison), and More (#685) - The Blog of Author Tim Ferriss
Dr. Shirley Sahrmann — A Legendary PT Does a Deep Dive o…
Aug 4, 2023
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🤓 Active Life Misses the Point of Our Serratus Anterior Activation Drill ⁠ 🔴 Video critique from an excerpt by @activelifeprofessional Original Video - https://www.instagram.com/p/DUD0XTYkW05/ Original Video of the technique by us (Note the publication date) - https://brookbushinstitute.com/videos/serratus-anterior-activation-progressions All exercises are made up, but there is a big difference between intentional development and testing with reliable objective outcome measures, and just addin
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🤓 Active Life Misses the Point of Our Serratus Anterior Activation Drill ⁠ 🔴 …
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体幹筋力評価で使用されるSahrmann Core Stability Test（シャーマンコアスタビリティテスト）のご紹介。 器具が必要ですが比較的安価で手に入ります、スポーツ選手や腰痛のある方にコアの筋力計測にオススメです、同様の方法でトレーニングにもなります。 #Sahrmann_Core_Stability_Test #シャーマンコアスタビリティテスト #体幹筋力評価 #体幹筋力トレーニング #宜野湾スポーツ接骨院
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