"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
0:15
"I love the DB Method machine! I use it 3-5 times a week to tone an…
335.8K viewsMay 6, 2022
FacebookThe DB Method
3.1M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:31
3.1M views · 1.4K reactions | The DB Method is the only bio-mechanical…
3.1M views2 weeks ago
FacebookThe DB Method
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
0:56
The DB Method is the only bio-mechanically correct device that e…
49K viewsFeb 25, 2017
FacebookThe DB Method
53K views · 308 reactions | DB leg workout! 樂 Here is a dumbbell...
0:07
53K views · 308 reactions | DB leg workout! 樂 Here is a dumbbell...
12.9K views1 week ago
Facebookalex_lueth
“Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method
0:59
“Here’s a quick and easy workout that you can do at home, with the …
3.7K viewsNov 5, 2023
FacebookThe DB Method
7.6K views · 38 reactions | Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method | Facebook
0:05
7.6K views · 38 reactions | Ab Workout on the DB: Keep your ar…
7.6K views3 weeks ago
FacebookThe DB Method
Strengthens the muscles around the knee joint. Only Available at www.theDBMethod.com | The DB Method
0:13
Strengthens the muscles around the knee joint. Only Available at www.…
37.3M viewsSep 1, 2022
FacebookThe DB Method
0:17
314 reactions · 40 shares | Strengthens the muscles around t…
20M views2 weeks ago
FacebookThe DB Method
0:37
53K views · 69 reactions | The Secret To Better Running is STRO…
53.7K views1 month ago
FacebookThe DB Method
0:11
8.8K views · 38 reactions | Looking to burn some extra calories and p…
8.8K views1 week ago
FacebookThe DB Method
0:09
4.3K views · 19 reactions | 10 minutes-that’s all the time you nee…
4.4K views2 weeks ago
FacebookThe DB Method
0:18
3.7K views · 27 reactions | With minimal, no tools required assem…
3.8K views6 days ago
FacebookThe DB Method
DUMBBELL ONLY LEG WORKOUT | Get Huge Legs at HOME
685.5K viewsJan 20, 2021
YouTubeMarino Katsouris
2:11
How To: Dumbbell Chest Press
8.7M viewsOct 29, 2009
YouTubeScottHermanFitness
0:50
The Dumbbell Deadlift
1.5M viewsNov 11, 2019
YouTubeCrossFit
0:28
Dumbbell Leg Extension
72.8K viewsDec 10, 2020
YouTubeTestosterone Nation
10:56
10 Minute Tone
436.7K viewsOct 15, 2019
YouTubeThe DB Method
2:39
Bicep Curls — (DUMBBELL FORM & TECHNIQUE)
694.2K viewsApr 10, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
17:08
DB Method Machine | How To Asemble
28.2K viewsOct 27, 2020
YouTubeJeniGlanzer
8:35
Bowed Legs Stretches & Exercises
629.7K viewsAug 3, 2020
YouTubeAskDoctorJo
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL LEG WORKOUT!
928.5K viewsAug 7, 2021
YouTubeMidas Movement
9:09
6 Minute 6 Pack
415.3K viewsOct 21, 2019
YouTubeThe DB Method
1:05
Dumbbell Front Squat | Exercise Guide
1.3M viewsSep 22, 2016
YouTubeBodybuilding.com
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
3:26
Single Leg RDL...You're Doing It WRONG
1.4M viewsJun 26, 2017
YouTubeCoach PJ Nestler
1:35
How to Dumbbell Squat | Mike Hildebrandt
2.8M viewsJan 4, 2017
YouTubeBodybuilding.com
1:19
Dumbbell Romanian (RDL) Deadlift |TECHNIQUE for Beginners
3.3M viewsJul 10, 2020
YouTubeMike | J2FIT Strength & Conditioning
2:00
How to do the INCLINE DUMBBELL BENCH PRESS! | 2 Minute Tutorial
830.7K viewsJun 26, 2021
YouTubeMax Euceda
10:36
DAY 29: The DB Method Gladiator Glutes
292.2K viewsOct 29, 2019
YouTubeThe DB Method
2:52
How to: Standing DB Shoulder Press for Physique Development
494.7K viewsMay 22, 2020
YouTubePhysique Development
See more videos
Static thumbnail place holder