Clients with Homolateral Movement Patterns: Infants move homolaterally until they begin to crawl. Cross-crawling, a contralateral movement pattern, properly organizes a baby’s central nervous system because it stimulates the corpus callosum facilitating communication between the hemispheres of the brain. Some parents encourage their children to move from crawling to walking before a strong neurological bridge has formed. As a result, smooth cross-patterned movement may never fully develop. Traum
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The title “Head Rotation (Contralateral)” refers to the movement of turning the head away from the side where the involved muscles are contracting. This occurs because certain muscles generate contralateral rotation, meaning that if the muscles on the right side of the neck contract, the head rotates to the left, and vice versa. Head Rotation describes the movement of turning the head along the transverse (horizontal) plane, while Contralateral specifies that the movement is produced by muscles
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Sloane | Women’s Personal Trainer on Instagram: "Is there a difference between contralteral (opposite side) vs ipsilateral (same side)? Ipsilateral Split Squat - In this variation, the weight is held in the same hand as the forward leg. The primary focus is on activating the glutes while minimizing compensatory movements, which places greater emphasis on the working leg and glute activation. With fewer stability demands, you can typically use slightly heavier weights. Contralateral Split Squat -
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