10 Minute Full Body Warm Up - do this before ANY intense workout! - Blogilates
10 Minute Full Body Warm Up - do this before ANY intense workout! …
Aug 25, 2020
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77K views · 2.5K reactions | KINDA JUST DROPPED AN ENTIRELY BRAND NEW...
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77K views · 2.5K reactions | KINDA JUST DROPPED AN ENTIRELY BR…
77.4K views3 weeks ago
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Serious talk though...my motivation to work out every morning comes from how much I want to capture that invincible feeling before I start my day. My “Why” is rooted in how I want to FEEL not how I want to LOOK, and that’s why my motivation is ongoing. What inspires you to get up and work out? 💪 BTW wearing the Alpine Bra and Wander Shorts 2.0 in Clay from Popflex Active! | Blogilates
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Serious talk though...my motivation to work out every morning comes …
1.5M viewsAug 12, 2020
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A before and after photo CANNOT show you the real transformation that these PIITsters earned. Yes PIIT28 can help you get defined abs, toned arms and a lifted booty...but the true value in the program is not the physical. IT'S CONFIDENCE. Sweating from all corners of the world are people who are motivating each other to become the HAPPIEST versions - the STRONGEST versions - the BEST versions of themselves. I'm so proud of my PIIT fam! :D And I hope you can join in too! Oh and if you finish the
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A before and after photo CANNOT show you the real transformation t…
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The struggle of working out every morning. THERE’S NO POINT IN WASHING YOUR HAIR IF ITS GONNA GET SWEATY AGAIN AMIRITE | Blogilates
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The struggle of working out every morning. THERE’S NO POINT IN W…
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Stuck at home? It's important to stretch after your workout, and also when you feel like you need a break from social media and the craziness of life! Here's a stretching routine you can do at home right now! | Blogilates
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Stuck at home? It's important to stretch after your workout, and als…
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Most relaxing stretch routine ever right here. Try this routine now! Its the last video in the 6-Week Body Toning Bootcamp Series!!! It's so good...do you like stretching? | Blogilates
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Most relaxing stretch routine ever right here. Try this routine now! It…
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These are some of the stretches I do post workout! Today I focused on …
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I love weightless arm exercises! These burn soooo good in the sho…
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