Posture and It's types
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YouTubeAfsheen's physioDose
Posture and It's types
What is posture? posture is an attitude assume by the body with the help of integrated action of many muscles. Types of Posture: There are mainly two types of posture: 1. inactive posture The posture where minimal muscle work is required to maintain essential functions of life such as circulation & respiration. e.g; a.Sleeping b.Resting 2 ...
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