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Cable Low-to-High vs. Cable Front Raise ⚠️ . Here are two main distinctions you want to be aware of when using Cables. 🔥 When performing a Straight Front Raise, this will emphasize primarily your Front Delts. ✅ However, when shifting your body Diagonally Outwards, and pulling the cable at a 45DEG angle, this will emphasize your Upper Chest. ✅ Knowing to use which will be killer in building your Dream Body. 💪🏽 Save this for next time you train with Cables. . #chest #delts #shoulders | Hazzy Fi
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Forget average arm days. This dumbbell cable combo hits every angle — every fiber. No fluff, just growth. Workout: • Straight Bar Cable Curls — 4x12 (drop set last) • Cable Crossover Tricep Pushdowns — 4x12 • High-Incline Cable Overhead Extensions — 3x15 • High-Incline Dumbbell Curls — 3x12 • Slight-Incline Dumbbell Tricep Extensions — 3x12 • EZ-Bar Spider Curls — 3x15 • Superset: Rope Hammer Curls V-Bar Pushdowns — 3x12 each 🔥 Maximum tension. Maximum control. Real progress. Stop guessing — st
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