What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...
Scientists say a surprisingly simple tweak to your bedroom could supercharge how well your brain stores information overnight ...
Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!
Dr. Wendy Suzuki shares her simple tips for improving brain health.
Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...
Readers asked about adding protein to their diet, how food can impact their mental health and how to meal prep for the week ...
Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...
It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.
New York researchers have taken another step in the lengthy battlle against Alzheimer’s disease, finding a way to slow memory ...