Long before lone-wolf gym memes were a thing, Bob Peoples was the original antisocial lifter. He spent three decades training almost entirely alone, building his own equipment and obsessively refining ...

He decided to make his own gym workout tools to stay healthy, but building them by hand took real effort. The long, sweaty hours added up fast, and working tired made small mistakes show up during the ...

Sikhululiwe Nduli showed dedication to fitness by making homemade training weights using backpacks and cinder blocks The fitness fanatic displayed no signs of giving up, even when the bags got ...